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The spa journal

How to Choose the Right Massage in Toronto

A little guidance on time, pressure, and your first visit.

Choose your time

Try 30 minutes when you want to focus on one or two areas, 45 minutes for a balanced full-body session, or 60 minutes for a slower pace.

Talk about pressure

Tell your attendant what feels comfortable. You can ask for lighter pressure, a pause, or a change at any point.

Before you arrive

Confirm your appointment, share any relevant sensitivities, and ask about products or fragrance-free options. Contact a qualified healthcare professional if you are unsure whether massage is appropriate for you.

Plan your visit to V Spa

Visit us at 525 Eglinton Ave W, Second Floor, Toronto, ON M5N 1B1, for relaxation massage, skincare and body grooming. Explore our current services, then check directions and contact the spa to plan your appointment.

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